Friday, May 30, 2008

1989 Mt. Mitchell


(This is something I wrote to submit to an online contest about Mitchell. No doubt some edits will still need to be made)

When I was 14 I spent many hours following my mother around. I followed her friends too on back roads and up steep hills. Sometimes I could keep up and sometimes I would hurt but the reward was one that I did not want to miss. You see I was able to experience my first great cycling adventure that year, participating in the Assault on Mount Mitchell.
I originally rode my bike because my mother challenged me. She told me that there was a hill that she did not think I could ride up. Of course this would serve to motivate most teen-agers. I wanted to prove her wrong. I rode the 10 miles to the hill, climbed the hill, and rode home. I declared that I had won! I did it! Then she said she did not think I could do it twice, so I went back and did it again. At this point I had ridden the round trip a few times and realized that at the age of 13 I had some great transportation around my rural community. People knew me as the kid on the bike.

From the time we moved to Polk County when I was 12 I always heard people talking about this bike ride called the “Assault on Mt. Mitchell”. I had no concept of what it would be like to ride 102 miles or how hard it would be. I just knew that all my mother’s friends were going to be doing it and I did not want to be left behind. So I started following them on their training rides every week. I don’t remember the distance we rode or how many hours we went for. I just rode because I loved it. I enjoyed being part of a group of adults and feeling like I was doing something special.

The day of the “Assault” came quickly. My parents dropped me off in Spartanburg at the start. I am sure I was riding with someone but I don’t remember being with anyone in particular. I was just swept up in the sea of cyclists until I saw my parents again at Green Creek Elementary school at the mile 20 rest stop. My parents followed along the route in a big old station wagon with my mother’s bike in the back just in case something should happen to mine. They were my “team car”. Every time I would see my parents my father would ask me if I wanted to get in the car. He would say “hey kid do you want to get in now?” The next place I remember seeing my parents was in Marion. They met me at the Hardees t for lunch. I sat in the grass in front of the Hardees and enjoyed the pretty day with my mother and father and others who stopped there for a break. Again my father made the offer. My answer was always the same resolute, no.

Back on the road after a late lunch I started to make my way up the mountain with frequent stops to rest. What I saw going up the mountain only served to motivate me to get to the top. Some of the people I had trained with were on the side of the road, they had quit. My father passed me again and this time said “ok, kid that is enough, you can get in” but something kept pushing me to the top. I was so close I could not stop now. I felt like if I could do this at age 14 that I would be able to anything in my life. I kept pushing on, ignoring fatigue. I arrived at the top of the mountain in 12:30 which is slow by most standards but on this day the time did not matter it was the achievement and the knowledge that I could do anything I set my mind to. The sky was the limit and on the top of Mitchell one is very close to the sky.

I have since done Mitchell many times and much faster but none of my experiences will ever come close to the trip to the top of that mountain with my parents when I was 14.

Monday, May 26, 2008

Max - another rescue

Max is on the left in this picture. This is how a Weim looks who has had a full day of fun playing in the yard with his new foster family. Caliber is on the right is his new friend - it took them about a minute to decide that they were going to be best friends. Funny thing is they look like they could be brothers. Both are what are considered "Blue" Weims.
Max is the dog on the right and he needs a forever home. Max is 8 years old and has always lived in a loving family but he had to stay in the kitchen all day and he hated that. I don't blame him - I would hate it too. So like any Weim he got busy in the kitchen, cleaning out cabinets, pulling the stove apart, climbing on the counters. He was trying to tell his family that he did not like staying alone all day and was very unhappy. The vet suggested daily sedation! Hello - hasn't that vet heard of good hard exercise??? His owner called me and asked if I could help find him a new home. I was pretty hesitant because normally I only pull dogs from the pound but I was afraid that was where this little guy was going. So I agreed. A few of us pulled together and paid for board for him for the weekend and then I kept him a few days while we waited for his new foster home to be ready for him.

Here are the details about Max. He is 8 years old - still has lots of spunk in him but calms down nicely in the house. He is healthy and up to date on all his shots, no heart worm or any of that. His coat is beautiful. His teeth need a good cleaning (at the vets) but that is typical for a dog his age. He is SWEET, he loves everyone and is good with children too. He does not like to be alone. He does very well playing with other dogs and would probably do best being with 1 or more dogs. He sticks with you and does not run away and stays in a fenced in area outside without a problem. House broken - prefers to sleep on bed or sofa - oh well! He is currently located in Anderson, SC if you would like to meet him. Contact me for more details...

Sunday, May 25, 2008

Disney 70.3


Part of the Malone Coaching crew making our way to the transition area the day before the race. Don't we look silly with our Aero helmets on and our "day" clothes. If only Kimberley had left on the high heels she wanted to wear then the look really would have been complete. (No, I did not let her out of the house in them until AFTER the race)
My after race meal - a little protein! I had to share them but I probably could have taken care of them myself. Sione can't eat pork so I did at least get hers!
Ah - a nice picture of us after the race. I am relaxed and worn out. Sione is happy with her 8th place finish and a little prize money in her pocket.

The race and the trip quick summary: As always it is a little more complicated going to a race that is far away and one that is big. We rented a townhouse with a garage to prep the bikes in and a big kitchen to cook our meals in. Meals were planned out and we shopped strategically so that we did not waste anything. We were busy the entire time we were there with a little training, cooking, preparing etc. Although the best part was when we sat down to have dinner together. We talked and told stories and reminisced about all the races we have been to together and how no matter what happens during the race the best part about this sport is the friends that we have made. It almost brought tears to my eyes, well at least until we started driving each other nuts with type "A" behavior so typical of tri geeks.

The race - race morning Malone Coaching was minus 1 person who was so ill they could not race. What a bummer! Everyone else showed up and enjoyed the incredible energy that surrounds an early morning start. The pros were off at 6:20 for the men and 6:23 for the women. I watched and cheered for Sione as she went and in a way was secretly sad that I am no longer competing as a pro - but then again I don't train like one either! Then I enjoyed the morning and the music and people watching. My wave finally got off and I enjoyed swimming in the front of the pack for a change. My new skin suit thing worked magic and I slipped through all the swim traffic without a problem. I actually had FUN! Out on the bike the course was pretty flat with a few rollers and I had more fun - the race was going amazingly well but then the sun came out and it got hot and I started to get chills on the run and that is when it became not so fun. I had to do the survival jog right along with so many others. Our unusually cold spring here in the Carolina's did not prepare me for FL heat. Oh well. I still had fun. Best part about the day was that Kimberley won her age group! Sione snagged 8th place which was the last paying spot on the podium. Both also got slots to the World Championships 70.3 in Clearwater in Nov.

Oh - and I snagged (Basically outwaited all others) a spot into Ironman WI. I have some unfinished business there!

Clemson Photo Shoot & Race Update

Team Set-Up actually all caught wearing our team shirts at the same time! OK - it is only 3 of us but still a good start for us! Chris Smutzer, Me, Hugh Myrick
Almost all of the Malone Coaching girls who were at the race - Lori, Audrey, Me (James - not a girl) Sione, Nancy and Chasse.
Sione on her way to a win - I think she came in 5th overall...including the men on the bike. She is amazing. Thanks to Johnny for this great photo!
Lori, Chasse and Nancy...AKA as the Anderson Girls who have been my biggest supporters and friends now for years!
James, Me, Sione, Chris G - AKA Gman, and Chris Smutzer.
A very little blurb about the race. The best part is getting to camp practically in the transition area. Although I love the location, the course and the quality race that Jeremey (I mean Set-Up) has made. I think this year was the 8th or 9th time I have raced this course. Sione was able to smoke it and win, although she had some impressive competition. Lori and Audrey both were happy to complete their first triathlons with Lori even snagging an award in the Novice category! This race brings everyone together and has a wonderful "local" feel. I saw people who I used to water ski with out there in bike shorts! What is this world coming to? Malone Coaching had 15 athletes racing which is also a record number. It was a beautiful day and a fine race what more can I ask for?

Monday, May 5, 2008

My first Hunter Pace!

Here we are ready to go out and complete the Hunter Pace yesterday. Christy is riding Treat who was anything but a "treat" to ride yesterday and I am riding her other horse Thor who did very well. Originally we had planned to take Oliver and Thor but we had to change our strategy a bit when Oliver was lame (sore foot for you non-horse people). The course was a 9.2 + mile trail ride over beautiful country on a day with PERFECT weather. Ironically it took us 3 hours to complete. Treat would have liked to have done the complete ride at a wide open run but Christy was not going to let him. So we took our time and enjoyed the scenery, although I think Christy was probably worn out by the end just from holding him back. Somewhere around 7.5 miles we got close to the area with the horse trailers and Christy and I both got pretty excited that we were going to get to eat lunch when all of a sudden the course turned and we headed away again. Sure we got to see some beautiful scenery but at that point we were actually getting sore from being on a horse for so long and very thirsty. Next time I am going to ride with my Camelback! All in all a great day and a wonderful ride. Much more relaxing than triathlon!

Friday, May 2, 2008

Another week, another race...

Last week at Langley Pond we had turbulent weather and delays which still made for a fun race because everything was handled calmly and professionally by Set-Up. The race closely resembled my week a little chaotic and lots of unexpected delays and problems most of which I think I handled well. I don't have much time for a blog today...or ever but here is a quick update of the week.

Tuesday - My bike finally assembled. Sione arrived in Charlotte at 9 pm - so a late night, I do not do well without sleep.
Wed - training, getting organized
Thursday - don't even remember because it was a blurr
Friday - paid bills and got ready to leave for race. Little accident with my car. Notice there are no more roof racks on it...For those of you who have seen the car you know exactly what happened to it. Oh and I ran the well dry. Bad day.
Saturday - race, if you can call it that. I was in a bad place mentally but managed to smile and complete. I am lucky to be able to do what I do. I needed to remind myself of that multiple times during the race. Wonderful cool down run.

Now - no more time. I must go to the lake, swim, work, play, maybe relax...not really time for the last 2 options!